Schedule

 
Mon
Tue
Wed
Thu
Fri
Sat
Early Morning7-8:00 AM
High‑Impact
Kickboxing
Morning9-10:00 AM
Low‑Impact
Kickboxing
9-10:00 AM
Low‑Impact
Kickboxing
9-10:00 AM
Low‑Impact
Kickboxing
8-9 AM
Weapons
Tae Kwon Do


9-10:30 AM
Adult
Tae Kwon Do
Afternoon4-5:00 PM
High-Impact
Kickboxing


4:15-5 PM
Youth
Tae Kwon Do


4:15-5 PM
Kids
Tae Kwon Do
4-5:00 PM
High-Impact
Kickboxing


4:15-5 PM
Youth
Tae Kwon Do


4:15-5 PM
Kids
Tae Kwon Do
Late Afternoon5:15-6 PM
Kids
Tae Kwon Do


5:15-6 PM
Youth
Tae Kwon Do
5:15-6 PM
Kids
Tae Kwon Do


5:15-6 PM
Youth
Tae Kwon Do
Evening6-7:00 PM
Adult
Tae Kwon Do


7:30-8:30 PM
Low‑Impact
Kickboxing
6-6:30 PM
Weapons
Tae Kwon Do


6:30-8 PM
Adult
Tae Kwon Do
6-7:00 PM
Strength Training

7:30-8:30 PM
Low‑Impact
Kickboxing
6-6:30 PM
Sparring
Tae Kwon Do


6:30-8 PM
Adult
Tae Kwon Do
Late Evening8:30-9:30 PM
High‑Impact
Kickboxing
8:30-9:30 PM
High‑Impact
Kickboxing